Each month, Saco Bay Orthopaedic Sports Physical Therapy will share an essential wellness tip for members of the Huskies' Athletic Community. 

Check out the Saco Bay Orthopaedic Sports Physical Therapy Wellness Tip archive. 
 

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Saco Bay Orthopaedic Sports Physical Therapy March Wellness Tip: Lower Back Pain

Low back pain is the most common injury that physical therapists treat, affecting 80% of people over the course of their life. Back pain often presents itself differently for each individual, with symptoms like pain across your low back or waist and stiffness. Physical therapy can help. It has proven to be a more effective treatment for reducing low back pain than medication. If you're experiencing low back pain, visit @SacoBayOrthopaedicSportsPhysicalTherapy to see how they can help you.  

Saco Bay Orthopaedic Sports Physical Therapy is the Official Physical Therapy and Athletic Training Provider to the Huskies. To learn more, please visit: LINK